Maura offers Counselling and Psychotherapy services to Adults who may be experiencing times of distress. These symptoms can be a source of great unease for the client. These sessions are 1 to 1 sessions and designed to improve Mental Health. 

Our Counselling and Psychotherapy service is open to children from 4-12 years old. If you are having concerns about your child and are unsure as how to help them, book a consultation with Maura to discuss your child and get a detailed assessment without the child present. Children's language is play, the aim of Maura's Counselling and Psychotherapy sessions is to incorporate therapy with play.

The teenage years can be a difficult time for young people. These Counselling and Psychotherapy sessions are designed to work through the problems with the teen. Maura provides a safe, confidential, non-judgemental space for adolescents to explore their difficulties from the age of 13 to 18.

Making the choice to go to couples therapy can feel like a scary prospect. It involves admitting that things are not perfect in your relationship, which is often tough to do and too daunting to admit. However, when you're ready to make that plunge we are too. The truth of the matter is that no relationship is perfect and they take hard work and communication to ensure that they last. That is why this therapy focuses ensuring that lines of communication remain open and problems are addressed in a safe environment.

Group Therapy is used to treat a group of people who are working through similar problems together. This form of Counselling and Psychotherapy has many advantages associated with it. People find it easier to speak with people who are suffering from similar issues. As well as this, it has been proven that hearing from people going through similar issues as you can make it easier to cope. The reason being is that you will understand that you are not dealing with these issues in isolation.

Family counselling is available to families that are going through a rough time currently. This form of Counselling and Psychotherapy is usually short and is normally a direct result of a breakdown in communication. This therapy prioritizes reopening these lines of communication. We also realise that every family is different so that is why no two treatments are ever the same.