Posts by splash
Toxic Positivity
Toxic positivity is the idea that we must maintain an upbeat, optimistic outlook at all times, even in the face of genuine pain or hardship. This mindset can be harmful because it dismisses real emotions and invalidates personal experiences, leaving little room for the full range of emotions. It encourages a culture where only positive…
Read MoreSchool Anxiety Tips
School refusal is an umbrella term used to describe when a young person does not want to attend school or finds it difficult to remain in class for a full day (Lyon & Colter, 2007). It affects between 1% to 5% of school aged children, the prevalence is much the same across genders (Richardson, 2016). Animosity develops…
Read MoreFamily Consultations
Family Consultations also known as Family Systemics is a therapeutic approach designed to assist clients to uncover and reveal hidden dynamics in families. Consultations allow the client to look at unhealthy family issues that may be holding them back. Bert Hellinger developed this relatively new form of therapy, that is at present, practised worldwide. Hellinger,…
Read MoreWhy People Come for Therapy?
Clients come for many different reasons, such as Anxiety disorders Phobias Obsessive Compuslive Disorders Berevenment Loss and Grief Depression Attachment and Separation Issues Divorce Separation issues Addictions Childhood Issues Trauma Self Harm and suicide ideation Self Esteem / Confidence Conflict Managment Stress Abuse Adoption Life Issues and events Illness Sexuality Anger And much more
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